...Peace Love Yoga...

Tuesday, April 19, 2011

Easter Cancellations...

Sunday, April 24, 2011

*First Ave Rocks will be closed Easter Sunday
**(Community Yoga @ 5:00pm cancelled)

*All branches of the YMCA are closed

*Bailey Dance is closed
**(No yoga on Sunday, just FYI)

See you soon,

Quote of the day...

"Is yoga a religion? It is and it is not.
In religion you have to believe something and
in yoga you have to experience what you want to believe."
~Yogi Bhajan

Wednesday, April 13, 2011

Yoga this Sunday...

Travel, travel, travel... I will be out of town this weekend!

This Sunday's Community Yoga class will be lead by Christine Caiola Pate. She has been teaching for many years and will give you a wonderfully peaceful class!

Class details:

Location: 1st Ave Rocks

Time: 5:00 (4/17/11)

Price: Free, donation only (as always!)


Come have a wonderful practice with her!


Sunday, April 10, 2011

Mommy Yoga...

I have two wonderful friends that teach Pre-Natal and Mommy & Baby Yoga classes in the Birmingham area. Click on their names below to see their biography's and contact/class info!
Kerry Wingo Meon
and
Krista Martin Jones
Love,