It's official! I will be teaching a Vinyasa Flow class at the Birmingham Yoga studio (inside First Ave Rocks)! Here is the info:
Starting March 24th
Every Wednesday @ 5:00pm
Every Wednesday @ 5:00pm
Class description: Vinyasa Flow
$13 drop in
$10 for students
Members of First Ave Rocks gym: 1st class free, discounted rates after 1st class.
I will continue to teach the free class on Sunday's at 5pm! The class has really begun to grow. Thank you to everyone that comes!
(picture is of my fellow Teacher Trainee's and Laura Tyree in handstand inside the B'ham Yoga Studio at First Avenue Rocks)
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